START HERE

Adapting To Change More Gracefully

finding solid ground Aug 18, 2021
 

Over the past week or two I've noticed that I have been feeling this sense of loss and grief.  There's been a lot going on at home, but this sense of grief felt bigger, like I was shedding a skin or going through some kind of initiation.  

In May you may recall I recorded a video about transitions.  At the time it looked to me like many of us had boarded a metaphorical 'boat' and were on a journey to a new 'island' and weren't quite sure of what that island was like or what we would do there.  (If you missed that video, you can watch it here - Are You Beating Yourself Up For Not Doing More?)

As the world opened up, I think for me I has a sense that I could go back to where I was in some respects.  But what I found was the more I looked towards the old and familiar, the more I found myself not feeling resonant or aligned with many aspects that were there.

In reality that has looked like some of the things, beliefs and people that I used to engage with naturally drifting apart and a big sense of loss, grief and a general letting go arising in my experience.

In this video I speak to the safety of the experience that I have been having and how the mind adapts to change as we grow through grief. 

If you've been feeling stuck, grieving who you used to be or aspects of the life you used to have and uncertain of what to do next then this video is for you.

Click above to listen to the video.

As always, if you do find this video helpful please do feel free to share it.

Lots of love,

John x

 

 

GET FUTURE POSTS SENT TO YOUR INBOX!

Join my mailing list to receive future posts, videos and podcasts like this direct to your inbox.

We will only email you further with relevant information, offers and resources. You can unsubscribe at anytime via a link in the emails we send.

UPCOMING PROGRAMMES & EVENTS

'The Retreat'

In early September I will be launching a monthly membership where you can continue your exploration with me. I'm calling it, The Retreat. It will be a safe space where you can be held, learn and go deeper into your exploration.

LEARN MORE

The Heart Of Impact (starts in September 2021)

A three track modular programme for trainee coaches, existing coaches or for anyone looking to make a greater difference in the world.

LEARN MORE

Book A Single Session

I'm pleased to say that for the time being I am continuing to offer single sessions for clients without the need to sign up for a coaching package.

LEARN MORE

MORE VIDEOS & BLOGS

The Power of Now

Sep 02, 2021

Healing Division, Being Compassionate And In Our Truth...

Aug 26, 2021

The Space Of Peace...

Aug 24, 2021

VIEW ALL BLOGS