START HERE

How To Be "In The Zone"

performance Jul 09, 2021
 

I hope this finds you doing well.

Do you know that feeling when life feels like it is flowing through you and things appear to come to you easily and effortlessly? Perhaps you've felt it dealing with a situation at work, being a parent, running a business or playing your favourite sport. Athletes call that space "being in the zone", but actually it's an important ingredient for all of us no matter what our role is in life.

Have you ever wondered what allows us to be in that space more?

Today's video is all about that!

In 2019 I put together a program which, due to the pandemic, we never got to run. It was entitled "The Essence of Performance" and it's purpose was to not only bring to life experientially what it is like to "be in the zone" whilst driving through Europe, but also share a deeper understanding of the mind to enable people to be in that space of flow more in every area of their life.

At the beginning of this year, the idea raised it's head again in my mind, and I noticed myself gently beginning to explore running it in a new format.

To be honest I didn't take the idea too seriously, due to the situation with the pandemic. I felt like other programs and ideas were far more important and likely to be less complex to run in the current circumstances. So I kept my eyes on those.

But life had other ideas...

It kept "tapping me on the shoulders" with new insights, happenings, and sychronicities, and before I knew it, Paul (who works behind the scenes with me) and I not only found that we had a new program on our hands, but it had come into the world completely in alignment with the understanding I wanted to share with people on it. It literally flowed through us effortlessly and gracefully. It struck me just how much my understanding of creation has really grown throughout the years because contrary to how I might have created in previous years:

  • There was no pressure or pushing
  • No overthinking or analysis.
  • No particular attachment to the program even happening!
  • No sense of stress at all. In fact it felt fun to be a conduit for life's creative urge.

In the video above you can hear Paul and I share a bit about this experience of creation and some of the insights that I have had that have made this process so much more effortless for me.

If you find the video useful, please do consider sharing it with others.

Lots of love,

John x

Essence of Performance - learn more about the 3 day coaching and driving experience where will explore How To Be "In The Zone" and the essence of performance. Click here for details.

 

 

GET FUTURE POSTS SENT TO YOUR INBOX!

Join my mailing list to receive future posts, videos and podcasts like this direct to your inbox.

We will only email you further with relevant information, offers and resources. You can unsubscribe at anytime via a link in the emails we send.

UPCOMING PROGRAMMES & EVENTS

'The Retreat'

In early September I will be launching a monthly membership where you can continue your exploration with me. I'm calling it, The Retreat. It will be a safe space where you can be held, learn and go deeper into your exploration.

LEARN MORE

The Heart Of Impact (starts in September 2021)

A three track modular programme for trainee coaches, existing coaches or for anyone looking to make a greater difference in the world.

LEARN MORE

Book A Single Session

I'm pleased to say that for the time being I am continuing to offer single sessions for clients without the need to sign up for a coaching package.

LEARN MORE

MORE VIDEOS & BLOGS

The Power of Now

Sep 02, 2021

Healing Division, Being Compassionate And In Our Truth...

Aug 26, 2021

The Space Of Peace...

Aug 24, 2021

VIEW ALL BLOGS