The Power of Now

finding solid ground Sep 02, 2021

I hope this finds you doing well.

Change - it's been a feature of all of our lives in the last 18 months.  How that has manifested has been different for everyone. It might have been dealing with it in your day to day life or going through a personal transformation.  Or perhaps you have been reckoning with a really challenging situation or even finding difficult decisions come to a head. 

In our house, we are going through it with both of our kids starting at two different schools whilst helping my Father in Law to recover from surgery.  I'm also feeling a change going on within me in how I want to express my work which feels both exciting and nerve-wracking at the same time and is still very much developing.  

For many of us, as change unfolds, it can seem like there's so many things to consider, and so many things that could look like hurdles and obstacles to navigate.   

In these moments we can often feel overwhelmed especially with all the additional changes that we have all had to navigate in the last 18 months. More than ever it seems that there's a greater risk of losing our sense of peace or safety.  

When that happens we go searching for it. We try to figure out what will happen. We try to mitigate potential problems that may come up.

In essence we try to know the unknown, which takes us more into our minds and more away from the present moment.  

But what if this moment is truly enough? 

What if this moment you are at your highest level of potential and innermost power?    

In this video I share an experience of navigating uncertainty where what I knew in each moment was more than enough to help me find my way through the complexity. 

Seeing this has helped me to stay more grounded in the present moment as I navigate the current complexities of my own life.  I hope my sharing it might be helpful for you too.  

Click above to watch the video.

As always, if you find the video useful or you get something from it please do consider sharing it.

Sending lots of love,

John x

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