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Being OK With The Up & Down Nature of Life

insights Jan 26, 2021
 

Today I have another video for you, this one is with my good friend and coach, Nicola Bird.

Nic and I were chatting last week about the experience of life we're all having right now. We discussed how it is understandably more up and down than normal.

We've both seen how easy it is to get caught up in making meaning out of the low points and trying to 'fix' things rather than allow ourselves to naturally come out of it.

Whilst talking we hit the record button and explored the idea of being safe despite the up and down nature of life.

Nic is going to be joining me as a guest speaker at my upcoming Finding Solid Ground workshop which runs on 5th to 7th February. If you found this video useful click here to find out more about the event.

Take care,

Love John

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