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SELF STUDY

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CONVERSATIONS ABOUT HEALTH

Get a taster for the kinds of conversations I have with my health clients. These Conversations About Health were live group sessions run during the global health pandemic in 2020.

In these easy going conversations we collectively looked at what was healthy about us even in the midst of a great deal of uncertainty, physical sickness and changing circumstances.  

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GROUP PROGRAMS

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FOUNDATIONS OF HEALTH

Based on our recently published research conducted with Chronic Fatigue clients, Foundations of Health is our signature health program.  

Suitable for people struggling with all kinds of chronic illnesses and who may have tried and failed with all kinds interventions, we will point you towards a place within you that is always at peace, and always healthy no matter what physical symptoms you may be suffering from.  

Our minds and our bodies are so intrinsically linked.  The more we can find peace in our hearts and minds, re-evaluate our sometimes faulty standards for health and remember that our bodies work for, and not against us, the more peace we find in our minds which can provide a more stable foundation for our physical health.

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ONE TO ONE

BESPOKE BREAKTHROUGH COACHING

HEALTH BREAKTHROUGHS

As you continue your health journey you might find yourself wanting more help. Whether you've been on one of my programs or are simply looking for more personal guidance and support I have a range of one to one packages to choose from.

You might have...

  • Given up on getting better & or are ready to try something different
  • Experienced some progress but want more help to further your understanding
  • Decided to get closer support from someone who understands what you're going through
  • Realised that you need more intensive guidance to help you create more space for meaningful insight

Click on the link below to find out more.

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BREAKTHROUGHS

Although a good part of my coaching practice is based upon helping people with chronic health issues, the same misunderstandings that can contribute to these physical problems are also at the heart of other things that we struggle with.  

You might be looking for help with...

  • A problem in your personal life
  • Challenges in your business or at work
  • Deepen your understandings of the mind
  • Wanting to find a greater sense of ease and wellbeing.  

Click below to get in touch and find out how I can help you.

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CORPORATE

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I offer a wide range of packages for business coaching and specialise in personal effectiveness, resilience and creating healthy workforces. My coaching programmes are totally bespoke and I offer one to one, group programmes and speaking engagements at events.

COURSE EXAMPLES:

  • Promoting Health & Resilience In The Workplace
  • Inspired Leadership & Effective Decision Making
  • Problem Solving & Creativity
  • People Management & Corporate Wellbeing

To find out more about working with me click below to get in touch.

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NOT SURE WHERE TO START?

Click below to access my most popular free resources and start your journey with me...

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