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The Deletion... Jan 12, 2024

THIS VIDEO CONTAINS RELAXING BACKGROUND MUSIC THAT WILL CONTINUE FOR SEVERAL MINUTES AFTER THE NARRATION COMPLETES. FEEL FREE TO USE THIS EXTRA TIME TO QUIETLY REFLECT. DO NOT DRIVE OR OPERATE MACHINERY DURING THIS VIDEO/AUDIO.

Four years ago I ran a coaching program called Into the...

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The Antidote To Disagreements In Relationships Aug 09, 2023

Disagreements - no matter what they are going to arise in relationships.

We all live in different perceptions of reality and what we believe we need to be happy and at peace. It's inevitable that these perceptions are going to clash at times.

But do we have to resolve these disagreements? Maybe...

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The Transformative Power Of Your Presence Jul 05, 2023

A short video where I reflect on one of my recent shares about the extent to which our facts, figures and insights are what really impact people or whether there's a more important ingredient that is needed first (and which might actually negate the need for facts and figures)!!

If you haven't...

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Feeling Unmotivated? Here's Some Thoughts About What Might Be Going On. Jun 30, 2023

I've had a lot of people tell me that they don't feel motivated lately. In this video I share some thoughts about why we might experience this and whether it's actually a problem that needs to be fixed.

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Are You Chasing The Impossible? Jun 30, 2023

Have you ever felt stuck with a particular challenge or problem and tried so many things that haven't worked?

In my work, it's a dynamic that I have seen many times. It can arise for many reasons, but one of the reasons I often see is that people are chasing a goal that is actually impossible to...

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The Most Convincing Thing That You Can Share With The World (probably) Jun 23, 2023

When it comes to influencing others in the world, whether as a coach, parent, leader, friend or perhaps because you are just passionate about a particular cause, what is it that really creates the impact? Facts? Figures? Relentless attempts to convince? In today's video I share a few reflections...

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What If It's Happening For You? Jun 19, 2023

Throughout our lives we inevitably end up experiencing situations which become quite challenging or even untenable in some way.

These might be something at work, in a personal relationship, a hobby or any aspect of life really.

These situations can be especially difficult if they were parts of...

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Explore The Flow, Living Effortlessly & Surrender Jun 06, 2023

I have something a bit different for you today. As I have come back to sharing videos I've noticed that as part of the creation process Paul (who helps me behind the scenes) and I will often chat about them. We often discuss the nuances about what I've shared then go deeper as we bounce off what...

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Can We Ever Be Out Of The Flow Of Life? Jun 03, 2023

Can we ever be out of the flow of life? Honestly, I'm not 100% sure. To fully answer that question to my mind we'd have to know on some level whether we have individual free will. I've got my thoughts about this, but better people than me have spent their entire lives trying to nail this down and...

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How To Engage With My Videos Jun 03, 2023

As I come back to sharing more videos and content I wanted to record a video pointing out how I invite you to engage with the content I share.

Over the past few years it's become even clearer to me that a big part of my role is helping people see their own potential for insight.

This video today...

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Getting Back In The Saddle Effortlessly (or not so in my case) May 19, 2023

As I appear to be getting back into the saddle of 'helping' others in a more professional, albeit changing capacity (more on that coming soon), I have experienced some interesting things coming up for me.

When I used to make videos I did so with very little thinking. I would just hit record and...

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How do we know what's really 'True'? May 11, 2023

Following on from my last email I have a video share that I made a week ago with some reflections I felt moved to record after watching The Matrix movie.

I was particularly taken once again by the scene where Neo meets the boy bending spoons and the boy says:

“Do not try and bend the spoon,...

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