Do you ever find working towards your goals stressful?
Why is that?
And how do we reconcile the pursuit of goals when so many spiritual traditions point us to the fact that desire is what makes us suffer?
Is there a way to enjoy making our goals happen without all the burden and suffering?
I...
It seems to me that the outcomes we are creating in our life right now are a direct by-product of our level of consciousness and how we currently see ourselves and the world.
To create something new, we have to become anew. We have to alter the way we see things and nurture ourselves into a new...
I know many are having sleep problems at the moment. We are in particularly intense energies and as our bodies integrate these energies they are affecting the sleep patterns for many of us, which can be quite concerning.
For years I worked with clients with Chronic Fatigue. You would think that...
This is a follow on from my last video (How To Find Your Way Through Contradictory Viewpoints: https://youtu.be/ukU_lDeXH0w).
In this video I wanted to share a recent example of finding myself going back to meditation - a practice that for me had largely fallen away after I learned about the 3...
Have you ever worked with a coach or mentor, or listened to a spiritual teacher, and found them sharing information that seems to contradict at times?
I know I've not only experienced being on the receiving end of this, but as coach and teacher I have also shared information that could be seen to...
When trying to create success it's tempting to look towards other people's journey's and how they created the outcomes that we want.
But if you listen to enough stories, you will notice that often they conflict in their advice and this can cause us stress, confusion and fear.
How can we...
Do you ever experience catastrophic thoughts that become intrusive from time to time? Perhaps something has happened to you recently and you keep assuming the worst and are trying to fight those thoughts and make them go away (with little success)?
Why does this happen and do we need to do...
What really limits the potential for what we can create?
How can we tune into realities where the seemingly im-possible can become more possible, especially when we are up against it or feel stuck?
Some reflections in this video. Hope you find it helpful.
With love as always, John x
THIS VIDEO CONTAINS RELAXING BACKGROUND MUSIC THAT WILL CONTINUE FOR SEVERAL MINUTES AFTER THE NARRATION COMPLETES. FEEL FREE TO USE THIS EXTRA TIME TO QUIETLY REFLECT. DO NOT DRIVE OR OPERATE MACHINERY DURING THIS VIDEO/AUDIO.
Four years ago I ran a coaching program called Into the...
Disagreements - no matter what they are going to arise in relationships.
We all live in different perceptions of reality and what we believe we need to be happy and at peace. It's inevitable that these perceptions are going to clash at times.
But do we have to resolve these disagreements? Maybe...
A short video where I reflect on one of my recent shares about the extent to which our facts, figures and insights are what really impact people or whether there's a more important ingredient that is needed first (and which might actually negate the need for facts and figures)!!
If you haven't...
I've had a lot of people tell me that they don't feel motivated lately. In this video I share some thoughts about why we might experience this and whether it's actually a problem that needs to be fixed.
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