I've had a lot of people tell me that they don't feel motivated lately. In this video I share some thoughts about why we might experience this and whether it's actually a problem that needs to be fixed.

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Have you ever felt stuck with a particular challenge or problem and tried so many things that haven't worked?

In my work, it's a dynamic that I have seen many times. It can arise for many reasons, but one of the reasons I often see is that people are chasing a goal that is actually impossible to...

When it comes to influencing others in the world, whether as a coach, parent, leader, friend or perhaps because you are just passionate about a particular cause, what is it that really creates the impact? Facts? Figures? Relentless attempts to convince? In today's video I share a few reflections...

Throughout our lives we inevitably end up experiencing situations which become quite challenging or even untenable in some way.

These might be something at work, in a personal relationship, a hobby or any aspect of life really.

These situations can be especially difficult if they were parts of...

I have something a bit different for you today. As I have come back to sharing videos I've noticed that as part of the creation process Paul (who helps me behind the scenes) and I will often chat about them. We often discuss the nuances about what I've shared then go deeper as we bounce off what...

Can we ever be out of the flow of life? Honestly, I'm not 100% sure. To fully answer that question to my mind we'd have to know on some level whether we have individual free will. I've got my thoughts about this, but better people than me have spent their entire lives trying to nail this down and...

As I come back to sharing more videos and content I wanted to record a video pointing out how I invite you to engage with the content I share.

Over the past few years it's become even clearer to me that a big part of my role is helping people see their own potential for insight.

This video today...

As I appear to be getting back into the saddle of 'helping' others in a more professional, albeit changing capacity (more on that coming soon), I have experienced some interesting things coming up for me.

When I used to make videos I did so with very little thinking. I would just hit record and...

Following on from my last email I have a video share that I made a week ago with some reflections I felt moved to record after watching The Matrix movie.

I was particularly taken once again by the scene where Neo meets the boy bending spoons and the boy says:

“Do not try and bend the spoon,...

I hope this finds you well? You may have noticed that I've been a little quiet lately, but I saw something on social media recently that prompted me to record a little video that gives a little sense of part of the reason I've been quiet.

I've never been someone that wanted others to take my...

You may have noticed that lately I have been uploading videos onto YouTube as I've wanted to make them accessible to a wider audience. As part of this shift in how I share I've also been exploring how other YouTube creators show up and share their content.

It seems to me that often in life we are...

Today's video is a recording I made a month ago after observing an exchange on social media where one person had been triggered by another person's comments. This person then proceeded to try and argue against the person sharing, labelling them pretty harshly, and whilst I didn't necessarily...