A few weeks ago, before Christmas, I had the pleasure of working with a lovely gentleman who had been suffering with anxiety for most of his adult life. 

For the most part he had been able to function throughout, holding down a successful career and raising a family. However, it was very...

Happy New Year.  I hope this finds you safe and well and that you managed to have a peaceful holiday season. 

Just before Christmas my family and I caught the Covid bug.  It started with my daughter who seemed to bring it home from school, and then things cascaded as one by one we...

Hi there, I hope this finds you safe and well.

Back in December 2020 I was having a chat with my dad and chewing the fat over the state of the world. Whilst we were chatting he asked me a rhetorical question which was: “I wonder what you would say to someone looking at the world...